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$1 per Day Programs
Join the hundreds of people changing their lives with affordable expertly designed workout programs. These programs are budget friendly. They are designed to be cost effective to provide you with high quality programs at a fraction of the price. There are three different types of programs, each are a $1 per day.
$1 / Day Programs
At home with no equipment program. Program will take 10-20 minutes. Stay fit, strong and be able to move.
Gym based program, consists of 4-6 lifts per week with 1-3 movement days depending on the cycle. Rotates every month.
Athletic driven based program, centered around maintaining and improving athleticism to help with beer league softball, or hiking that 14er.

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